keith flury 3:12 row
539m
Meters
3:12.2
Time
2:58.2
Pace
27
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 16 |
| Drag Factor | 121 |
November 24, 2021 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.2 | 539m | 2:58.2 | 62 | 512 | 16 |
| 3:12.0 | 539m | 2:58.1 | 62 | 513 | 16 |
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Workout Graph
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