keith flury 10:05 row
2,516m
Meters
10:05.2
Time
2:00.2
Pace
166
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 19 |
| Stroke Count | 280 |
November 24, 2021 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.2 | 2,516m | 2:00.2 | 201 | 992 | 19 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 19 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 19 |
| 10:05.0 | 16m | 2:36.2 | 92 | 615 | 0 |
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Workout Graph
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