keith flury 2000m row
2,000
Meters
7:59.6
Time
1:59.9
Pace
130
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 18 |
| Stroke Count | 149 |
| Drag Factor | 123 |
November 24, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:59.6 | 2,000 | 1:59.9 | 203 | 975 | 130 | 18 |
| 7:59.6 | 2,000 | 1:59.9 | 203 | 975 | 130 | 18 |
| 2:04.4 | 500 | 59:18.5 | -4909 | 897 | 31 | 18 |
| 6:40.0 | 18 | |||||
| 2:00.8 | 6,500 | 2:00.8 | 199 | 953 | 32 | 18 |
| 13:20.0 | 18 | |||||
| 1:58.8 | 10,500 | 1:58.8 | 209 | 1000 | 33 | 19 |
| 20:00.0 | 19 | |||||
| 1:55.6 | 14,500 | 1:55.6 | 227 | 1058 | 34 | 20 |
| 26:40.0 | 20 |
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Workout Graph
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