keith flury 10:04 row
2,138m
Meters
10:04.2
Time
2:21.3
Pace
120
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 17 |
| Stroke Count | 260 |
November 26, 2021 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.2 | 2,138m | 2:21.3 | 124 | 726 | 17 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 17 |
| 10:04.0 | 9m | 3:42.2 | 32 | 409 | 0 |
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