keith flury 1:24 row
256m
Meters
1:24.3
Time
2:44.6
Pace
13
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 16 |
| Drag Factor | 121 |
November 29, 2021 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.3 | 256m | 2:44.6 | 78 | 569 | 16 |
| 1:24.0 | 256m | 2:44.0 | 79 | 572 | 16 |
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Workout Graph
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