keith flury 2000m row
2,000m
Meters
7:59.2
Time
1:59.8
Pace
132
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 19 |
| Stroke Count | 154 |
| Drag Factor | 124 |
December 01, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.2 | 2,000m | 1:59.8 | 204 | 1000 | 19 |
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 19 |
| 2:00.5 | 1,000m | 2:00.5 | 200 | 988 | 19 |
| 2:00.1 | 1,500m | 2:00.1 | 202 | 995 | 19 |
| 1:55.4 | 2,000m | 1:55.4 | 228 | 1083 | 20 |
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Workout Graph
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