keith flury 3:27 row
535m
Meters
3:27.1
Time
3:13.5
Pace
26
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 15 |
| Drag Factor | 123 |
December 06, 2021 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.1 | 535m | 3:13.5 | 48 | 466 | 15 |
| 3:27.0 | 536m | 3:13.0 | 49 | 467 | 15 |
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Workout Graph
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