keith flury 5:31 row
1,166m
Meters
5:31.9
Time
2:22.3
Pace
67
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 16 |
| Stroke Count | 182 |
| Drag Factor | 119 |
December 07, 2021 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.9 | 1,166m | 2:22.3 | 121 | 717 | 16 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 |
| 5:31.0 | 66m | 3:54.8 | 27 | 392 | 15 |
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Workout Graph
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