keith flury 1:19 row
244m
Meters
1:19.7
Time
2:43.3
Pace
12
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 16 |
| Drag Factor | 124 |
December 07, 2021 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.7 | 244m | 2:43.3 | 80 | 576 | 16 |
| 1:19.0 | 245m | 2:41.2 | 84 | 587 | 16 |
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