keith flury 6:07 row
1,041m
Meters
6:07.3
Time
2:56.4
Pace
52
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 16 |
| Stroke Count | 168 |
| Drag Factor | 121 |
December 09, 2021 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.3 | 1,041m | 2:56.4 | 64 | 519 | 16 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 17 |
| 6:07.0 | 199m | 2:48.3 | 73 | 552 | 16 |
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Workout Graph
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