keith flury 35:00 row
7,675
Meters
35:00.0
Time
2:16.8
Pace
481
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 693 |
| Drag Factor | 121 |
December 09, 2021 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,675 | 2:16.8 | 137 | 770 | 481 | 19 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 35 | 20 |
| 4:00.0 | 375 | 2:40.0 | 85 | 594 | 19 | 17 |
| 6:00.0 | 528 | 1:53.6 | 239 | 1120 | 37 | 22 |
| 8:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 19 |
| 10:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 21 |
| 12:00.0 | 536 | 1:51.9 | 250 | 1158 | 38 | 24 |
| 14:00.0 | 381 | 2:37.4 | 90 | 608 | 21 | 18 |
| 16:00.0 | 421 | 2:22.5 | 121 | 716 | 24 | 19 |
| 18:00.0 | 522 | 1:54.9 | 230 | 1093 | 36 | 21 |
| 20:00.0 | 520 | 1:55.3 | 228 | 1084 | 36 | 22 |
| 22:00.0 | 235 | 4:15.3 | 21 | 372 | 11 | 15 |
| 24:00.0 | 532 | 1:52.7 | 244 | 1139 | 37 | 24 |
| 26:00.0 | 371 | 2:41.7 | 83 | 584 | 20 | 18 |
| 28:00.0 | 389 | 2:34.2 | 95 | 628 | 21 | 18 |
| 30:00.0 | 526 | 1:54.0 | 236 | 1111 | 37 | 23 |
| 32:00.0 | 236 | 4:14.2 | 21 | 373 | 12 | 14 |
| 34:00.0 | 526 | 1:54.0 | 236 | 1111 | 37 | 21 |
| 35:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 20 |
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Workout Graph
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