keith flury 35:00 row

7,675m

Meters

35:00.0

Time

2:16.8

Pace

481

Calories

Average Watts137
Calories Per Hour770
Stroke Rate19
Stroke Count693
Drag Factor121

December 09, 2021 20:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
35:00.0 7,675m 2:16.8 137 770 19
2:00.0 513m 1:56.9 219 1052 20
4:00.0 375m 2:40.0 85 594 17
6:00.0 528m 1:53.6 239 1120 22
8:00.0 415m 2:24.5 116 698 19
10:00.0 445m 2:14.8 143 791 21
12:00.0 536m 1:51.9 250 1158 24
14:00.0 381m 2:37.4 90 608 18
16:00.0 421m 2:22.5 121 716 19
18:00.0 522m 1:54.9 230 1093 21
20:00.0 520m 1:55.3 228 1084 22
22:00.0 235m 4:15.3 21 372 15
24:00.0 532m 1:52.7 244 1139 24
26:00.0 371m 2:41.7 83 584 18
28:00.0 389m 2:34.2 95 628 18
30:00.0 526m 1:54.0 236 1111 23
32:00.0 236m 4:14.2 21 373 14
34:00.0 526m 1:54.0 236 1111 21
35:00.0 204m 2:27.0 110 678 20

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Workout Graph

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