keith flury 4:40 row
1,015m
Meters
4:40.6
Time
2:18.2
Pace
58
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Drag Factor | 125 |
December 13, 2021 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.6 | 1,015m | 2:18.2 | 133 | 756 | 18 |
| 4:40.0 | 1,015m | 2:17.9 | 133 | 759 | 18 |
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Workout Graph
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