keith flury 1:03 row
225m
Meters
1:03.7
Time
2:21.5
Pace
12
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 17 |
| Drag Factor | 125 |
December 13, 2021 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.7 | 225m | 2:21.5 | 123 | 724 | 17 |
| 1:03.0 | 226m | 2:19.3 | 129 | 744 | 17 |
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Workout Graph
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