keith flury 6:04 row
1,160m
Meters
6:04.3
Time
2:37.0
Pace
62
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 16 |
| Stroke Count | 174 |
| Drag Factor | 121 |
December 29, 2021 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.3 | 1,160m | 2:37.0 | 90 | 611 | 16 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 17 |
| 6:04.0 | 168m | 3:10.4 | 51 | 474 | 15 |
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Workout Graph
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