keith flury 5:05 row
1,074m
Meters
5:05.4
Time
2:22.1
Pace
60
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
December 30, 2021 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 1,074m | 2:22.1 | 122 | 719 | 18 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 |
| 5:05.0 | 11m | 3:47.2 | 30 | 402 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.