keith flury 11:51 row
2,510m
Meters
11:51.2
Time
2:21.6
Pace
143
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 16 |
| Stroke Count | 259 |
| Drag Factor | 123 |
December 30, 2021 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:51.2 | 2,510m | 2:21.6 | 123 | 723 | 16 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 17 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 17 |
| 11:51.0 | 361m | 2:33.7 | 96 | 631 | 16 |
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Workout Graph
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