keith flury 10x2:00/2:00r row

4,950m

Meters

20:00.0

Time

2:01.2

Pace

335

Calories

Rest Distance1,457m
Rest Time20:00.0
Overall Distance6,407m
Overall Time40:00.0
Average Watts197
Calories Per Hour976
Stroke Rate23
Stroke Count472
Drag Factor126

January 10, 2022 20:22:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,950m 2:01.2 197 976 23
2:00.0 556m 1:47.9 279 1258 27
2:00.0 565m 1:46.1 292 1305 27
2:00.0 567m 1:45.8 295 1316 27
2:00.0 435m 2:17.9 133 759 23
2:00.0 570m 1:45.2 300 1332 28
2:00.0 374m 2:40.4 85 591 19
2:00.0 411m 2:25.9 112 687 19
2:00.0 483m 2:04.2 183 928 22
2:00.0 419m 2:23.1 119 710 19
2:00.0 570m 1:45.2 300 1332 28
r1,457m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.