keith flury 2000m row
2,000m
Meters
8:01.7
Time
2:00.4
Pace
130
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 19 |
| Stroke Count | 156 |
| Drag Factor | 126 |
January 10, 2022 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:01.7 | 2,000m | 2:00.4 | 200 | 989 | 19 |
| 2:06.0 | 500m | 2:06.0 | 175 | 902 | 19 |
| 2:01.1 | 1,000m | 2:01.1 | 197 | 978 | 19 |
| 1:59.6 | 1,500m | 1:59.6 | 205 | 1004 | 20 |
| 1:55.1 | 2,000m | 1:55.1 | 230 | 1089 | 20 |
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Workout Graph
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