keith flury 2:16 row
512
Meters
2:16.5
Time
2:13.3
Pace
30
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Drag Factor | 123 |
January 07, 2022 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.5 | 512 | 2:13.3 | 148 | 791 | 30 | 18 |
| 2:16.0 | 512 | 2:12.8 | 149 | 794 | 30 | 18 |
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Workout Graph
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