keith flury 2:16 row

512m

Meters

2:16.5

Time

2:13.3

Pace

30

Calories

Average Watts148
Calories Per Hour808
Stroke Rate18
Drag Factor123

January 07, 2022 19:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:16.5 512m 2:13.3 148 808 18
2:16.0 512m 2:12.8 149 814 18

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Workout Graph

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