keith flury 1:25 row
208m
Meters
1:25.1
Time
3:24.5
Pace
10
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 17 |
| Drag Factor | 122 |
January 11, 2022 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.1 | 208m | 3:24.5 | 41 | 440 | 17 |
| 1:25.0 | 208m | 3:24.3 | 41 | 441 | 17 |
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