keith flury 10:00 row

2,648m

Meters

10:00.0

Time

1:53.2

Pace

186

Calories

Average Watts241
Calories Per Hour1128
Stroke Rate24
Stroke Count239
Drag Factor127

January 11, 2022 20:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,648m 1:53.2 241 1128 24
2:00.0 527m 1:53.8 237 1116 24
4:00.0 529m 1:53.4 240 1125 24
6:00.0 528m 1:53.6 239 1120 24
8:00.0 530m 1:53.2 241 1130 24
10:00.0 534m 1:52.3 247 1149 24

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Workout Graph

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