keith flury 0:25 row
101m
Meters
0:25.4
Time
2:05.7
Pace
6
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
January 11, 2022 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:25.4 | 101m | 2:05.7 | 176 | 905 | 21 |
| 0:25.0 | 102m | 2:02.5 | 190 | 954 | 21 |
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