keith flury 5:38 row
1,103m
Meters
5:38.9
Time
2:33.6
Pace
60
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 16 |
| Stroke Count | 174 |
| Drag Factor | 123 |
January 18, 2022 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.9 | 1,103m | 2:33.6 | 97 | 632 | 16 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 17 |
| 5:38.0 | 88m | 3:35.9 | 35 | 419 | 15 |
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Workout Graph
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