keith flury 5:48 row
1,043m
Meters
5:48.1
Time
2:46.8
Pace
54
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 16 |
| Stroke Count | 176 |
| Drag Factor | 123 |
January 24, 2022 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:48.1 | 1,043m | 2:46.8 | 75 | 559 | 16 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 18 |
| 5:48.0 | 109m | 3:40.1 | 33 | 412 | 15 |
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Workout Graph
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