keith flury 1:15 row
240m
Meters
1:15.5
Time
2:37.2
Pace
12
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 17 |
| Drag Factor | 125 |
January 24, 2022 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.5 | 240m | 2:37.2 | 90 | 609 | 17 |
| 1:15.0 | 240m | 2:36.2 | 92 | 615 | 17 |
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