keith flury 0:20 row
54m
Meters
0:20.5
Time
3:09.8
Pace
2
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 15 |
| Drag Factor | 126 |
January 24, 2022 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.5 | 54m | 3:09.8 | 51 | 476 | 15 |
| 0:16.3 | 54m | 2:30.9 | 102 | 650 | 15 |
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Workout Graph
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