keith flury 9:28 row
2,016
Meters
9:28.5
Time
2:20.9
Pace
114
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 123 |
January 25, 2022 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:28.5 | 2,016 | 2:20.9 | 125 | 721 | 114 | 17 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 17 |
| 9:28.0 | 967 | 2:18.5 | 132 | 738 | 55 | 18 |
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Workout Graph
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