keith flury 9:28 row
2,016m
Meters
9:28.5
Time
2:20.9
Pace
114
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 123 |
January 25, 2022 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.5 | 2,016m | 2:20.9 | 125 | 729 | 17 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 17 |
| 9:28.0 | 967m | 2:18.5 | 132 | 752 | 18 |
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Workout Graph
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