keith flury 1:09 row
226m
Meters
1:09.9
Time
2:34.6
Pace
12
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 16 |
| Drag Factor | 125 |
January 25, 2022 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.9 | 226m | 2:34.6 | 95 | 625 | 16 |
| 1:09.0 | 226m | 2:32.6 | 98 | 638 | 16 |
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