keith flury 1:12 row

224m

Meters

1:12.2

Time

2:41.1

Pace

11

Calories

Average Watts84
Calories Per Hour587
Stroke Rate16
Drag Factor123

January 26, 2022 19:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:12.2 224m 2:41.1 84 587 16
1:12.0 224m 2:40.7 84 590 16

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Workout Graph

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