keith flury 1:12 row
224m
Meters
1:12.2
Time
2:41.1
Pace
11
Calories
Average Watts | 84 |
---|---|
Calories Per Hour | 587 |
Stroke Rate | 16 |
Drag Factor | 123 |
January 26, 2022 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:12.2 | 224m | 2:41.1 | 84 | 587 | 16 |
1:12.0 | 224m | 2:40.7 | 84 | 590 | 16 |
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Workout Graph
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