keith flury 10:17 row
2,005m
Meters
10:17.0
Time
2:33.8
Pace
107
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 16 |
| Stroke Count | 254 |
| Drag Factor | 122 |
January 31, 2022 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.0 | 2,005m | 2:33.8 | 96 | 630 | 16 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 18 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 17 |
| 10:17.0 | 47m | 3:00.8 | 59 | 503 | 14 |
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Workout Graph
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