keith flury 1:48 row

294m

Meters

1:48.3

Time

3:04.1

Pace

17

Calories

Average Watts56
Calories Per Hour492
Stroke Rate15
Drag Factor121

January 31, 2022 19:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:48.3 294m 3:04.1 56 492 15
1:48.0 294m 3:03.6 56 494 15

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Workout Graph

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