keith flury 7:58 row
1,509m
Meters
7:58.5
Time
2:38.5
Pace
80
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 143 |
February 01, 2022 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.5 | 1,509m | 2:38.5 | 88 | 602 | 17 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 18 |
| 7:58.0 | 505m | 2:56.2 | 64 | 520 | 16 |
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Workout Graph
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