keith flury 2:45 row
515m
Meters
2:45.2
Time
2:40.3
Pace
27
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 17 |
| Drag Factor | 121 |
February 16, 2022 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.2 | 515m | 2:40.3 | 85 | 591 | 17 |
| 2:45.0 | 516m | 2:39.8 | 86 | 594 | 17 |
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