keith flury 1:03 row
157m
Meters
1:03.7
Time
3:22.8
Pace
7
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 16 |
| Drag Factor | 120 |
February 16, 2022 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.7 | 157m | 3:22.8 | 42 | 444 | 16 |
| 1:03.0 | 157m | 3:20.6 | 43 | 449 | 16 |
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Workout Graph
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