keith flury 5:19 row
1,008m
Meters
5:19.2
Time
2:38.3
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 14 |
| Stroke Count | 168 |
| Drag Factor | 121 |
February 20, 2022 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.2 | 1,008m | 2:38.3 | 88 | 603 | 14 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 17 |
| 5:19.0 | 44m | 3:35.9 | 35 | 419 | 12 |
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Workout Graph
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