keith flury 3:01 row
506m
Meters
3:01.5
Time
2:59.3
Pace
25
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 17 |
| Drag Factor | 123 |
February 21, 2022 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.5 | 506m | 2:59.3 | 61 | 508 | 17 |
| 3:01.0 | 507m | 2:58.5 | 62 | 511 | 17 |
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