keith flury 3:22 row
567m
Meters
3:22.3
Time
2:58.3
Pace
28
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 17 |
| Drag Factor | 125 |
February 25, 2022 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.3 | 567m | 2:58.3 | 62 | 512 | 17 |
| 3:22.0 | 567m | 2:58.1 | 62 | 513 | 17 |
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