keith flury 9:03 row
2,142m
Meters
9:03.7
Time
2:06.9
Pace
133
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 126 |
March 08, 2022 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.7 | 2,142m | 2:06.9 | 171 | 889 | 18 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 18 |
| 9:03.0 | 966m | 2:05.7 | 176 | 905 | 18 |
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Workout Graph
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