keith flury 1:44 row

356m

Meters

1:44.8

Time

2:27.1

Pace

19

Calories

Average Watts110
Calories Per Hour677
Stroke Rate18
Drag Factor126

March 12, 2022 12:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:44.8 356m 2:27.1 110 677 18
1:44.0 357m 2:25.6 113 689 18

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Workout Graph

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