keith flury 2:12 row
587
Meters
2:12.3
Time
1:52.6
Pace
44
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 128 |
March 12, 2022 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:12.3 | 587 | 1:52.6 | 245 | 1197 | 44 | 24 |
| 1:46.0 | 500 | 1:46.0 | 294 | 1290 | 38 | 28 |
| 2:06.5 | 87 | 1:57.8 | 214 | 1053 | 6 | 20 |
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