keith flury 1:30 row
285m
Meters
1:30.2
Time
2:38.2
Pace
15
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 18 |
| Drag Factor | 126 |
March 09, 2022 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.2 | 285m | 2:38.2 | 88 | 603 | 18 |
| 1:30.0 | 285m | 2:37.8 | 89 | 606 | 18 |
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