keith flury 2:07 row
511m
Meters
2:07.2
Time
2:04.4
Pace
37
Calories
Average Watts | 182 |
---|---|
Calories Per Hour | 924 |
Stroke Rate | 17 |
Stroke Count | 102 |
Drag Factor | 121 |
March 09, 2022 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:07.2 | 511m | 2:04.4 | 182 | 924 | 17 |
1:57.5 | 500m | 1:57.5 | 216 | 1042 | 26 |
2:05.0 | 11m | 5:40.9 | 9 | 330 | 8 |
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