keith flury 1:24 row
252m
Meters
1:24.9
Time
2:48.4
Pace
13
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 16 |
| Drag Factor | 127 |
March 09, 2022 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.9 | 252m | 2:48.4 | 73 | 551 | 16 |
| 1:24.0 | 253m | 2:46.0 | 77 | 563 | 16 |
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