keith flury 5:36 row
1,062m
Meters
5:36.2
Time
2:38.2
Pace
56
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 16 |
| Stroke Count | 178 |
| Drag Factor | 124 |
March 12, 2022 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.2 | 1,062m | 2:38.2 | 88 | 603 | 16 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 18 |
| 5:36.0 | 86m | 3:29.3 | 38 | 431 | 15 |
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Workout Graph
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