keith flury 1000m row
1,000m
Meters
3:38.4
Time
1:49.2
Pace
71
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 25 |
| Stroke Count | 92 |
| Drag Factor | 128 |
March 15, 2022 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.4 | 1,000m | 1:49.2 | 269 | 1225 | 25 |
| 0:44.0 | 200m | 1:50.0 | 263 | 1205 | 26 |
| 0:43.9 | 400m | 1:49.7 | 265 | 1211 | 25 |
| 0:43.3 | 600m | 1:48.2 | 276 | 1249 | 25 |
| 0:43.4 | 800m | 1:48.5 | 274 | 1243 | 26 |
| 0:43.7 | 1,000m | 1:49.2 | 268 | 1223 | 25 |
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Workout Graph
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