keith flury 6:30 row
1,322m
Meters
6:30.1
Time
2:27.5
Pace
72
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 125 |
April 19, 2022 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.1 | 1,322m | 2:27.5 | 109 | 675 | 17 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 17 |
| 6:30.0 | 306m | 2:27.0 | 110 | 678 | 17 |
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