keith flury 8:49 row
1,980m
Meters
8:49.6
Time
2:13.7
Pace
117
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 126 |
April 19, 2022 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.6 | 1,980m | 2:13.7 | 146 | 803 | 17 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 17 |
| 8:49.0 | 887m | 2:09.0 | 163 | 859 | 18 |
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Workout Graph
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