keith flury 8:03 row
1,863m
Meters
8:03.1
Time
2:09.6
Pace
114
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 126 |
April 19, 2022 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.1 | 1,863m | 2:09.6 | 161 | 852 | 18 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 |
| 8:03.0 | 730m | 2:05.3 | 178 | 911 | 18 |
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Workout Graph
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