keith flury 6:17 row
1,184m
Meters
6:17.3
Time
2:39.3
Pace
61
Calories
Average Watts | 87 |
---|---|
Calories Per Hour | 597 |
Stroke Rate | 16 |
Stroke Count | 170 |
Drag Factor | 123 |
April 23, 2022 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:17.3 | 1,184m | 2:39.3 | 87 | 597 | 16 |
5:00.0 | 943m | 2:39.0 | 87 | 599 | 17 |
6:17.0 | 241m | 2:39.7 | 86 | 595 | 16 |
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