keith flury 10:04 row
2,370m
Meters
10:04.9
Time
2:07.6
Pace
146
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
April 23, 2022 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.9 | 2,370m | 2:07.6 | 168 | 879 | 18 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 18 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 |
| 10:04.0 | 14m | 2:22.8 | 120 | 713 | 0 |
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Workout Graph
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